While it is normal to be disappointed with an erection problem, men should not panic. just according to the Sexual Dysfunction Association, up to 10% of men suffer from impotence at one time or another in their lifetime. The majority of men with erection problems are unaware of what causes it and with this little bit of knowledge they can figure out what measures they need to take to fix the issue. Below is a newly released report that came out which details what triggers erectile dysfunction disorder.- Stress is deeply associated to impotence and a low sex drive such as stress caused from work and the burden of every day life . Out of 1,500 men polled, nearly 40% claimed stress kept them from getting an erection
- Diabetes is one of the most prevalent causes of erectile dysfunction. It is calculated that 3 in 4 men with diabetes will have low libido and lack of erections within 10 years of having the disease.
- Smoking, alcohol and drug consumption are lifestyle choices that play an obvious role in erectile dysfunction disorder. Over time this will compromise the blood vessels of the penis, causing gradual penile failure.
- Other lifestyle factors such as lack of exercise and a poor diet will certainly contribute to the onset of impotence. Simply living a healthier lifestyle may help in correcting a mild case of impotence in men.
- Age plays a role in many sexual health issues, especially erectile dysfunction. Males over the age of 60 are 4 times more likely to complain of impotence problems than men in their 40s or younger.
- Anxiety about sex is psychologically causes a man worry about his ability to get an erection and perform. This will inhibit the erection process. The more he worries, the worse the problem becomes.
- Depression and impotence go hand in hand. Depression can trigger low performance, and vice versa. Men who are going through depression issues need to find a way to address it in order to break the cycle.
- Fatigue and exhaustion is something that affects all men at at one time or another. It is a major cause for impotence and low performance levels. The best solution to regaining control is to try find a perfect balance of rest.
- Surgical procedures poses a higher risk of erectile dysfunction in men.
- Prescriptions and over the counter medications, especially when used for the first time, always can have erectile performance side effects. Anti depressant drugs are one of the main culprits.